Spicy Black Bean Stew with Ground Beef and Cilantro

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Spicy Black Bean Stew with Ground Beef and Cilantro is a hearty and satisfying weeknight meal that packs a punch of flavor. This stew combines the rich, earthy taste of black beans with seasoned ground beef and a kick of spice, making it perfect for chilly evenings. Plus, it’s simple enough for a busy weeknight but delicious enough to impress your guests.

Why You’ll Love This Recipe

This Spicy Black Bean Stew is not only delicious but also easy to prepare. It’s a one-pot meal that’s perfect for those who want to enjoy a robust, flavorful dish without spending hours in the kitchen.

• Quick to prepare: Ready in under an hour.
• Flavor-packed: A perfect balance of spices and herbs.
• Versatile: Customize with your favorite toppings.
• Healthy: Packed with protein and fiber.
• Comforting: A warm dish that satisfies your cravings.

Ingredients

• 1 lb ground beef
• 1 can (15 oz) black beans, drained and rinsed
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 can (14 oz) diced tomatoes with green chilies
• 2 cups beef broth
• 1 tablespoon olive oil
• 1 tablespoon ground cumin
• 1 tablespoon chili powder
• 1 teaspoon smoked paprika
• ½ teaspoon salt (or to taste)
• ½ teaspoon black pepper
• 1 cup fresh cilantro, chopped (plus extra for garnish)
• Juice of 1 lime

How to Make Spicy Black Bean Stew

1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until translucent.
2. Add the minced garlic and cook for an additional minute, stirring frequently to prevent burning.
3. Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it apart with a wooden spoon, about 5-7 minutes.
4. Once the beef is cooked through, stir in the cumin, chili powder, smoked paprika, salt, and pepper. Cook for another minute to let the spices bloom.
5. Add the diced tomatoes with green chilies, black beans, and beef broth to the pot. Stir well to combine.
6. Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for 20-25 minutes, stirring occasionally.
7. Once the stew has thickened, stir in the lime juice and chopped cilantro. Taste and adjust seasoning if necessary.
8. Serve hot, garnished with additional cilantro if desired.

Tips for the Best Results

• For a deeper flavor, let the stew simmer longer. Just add a bit more broth if it thickens too much.
• Adjust the spice level by adding more chili powder or diced jalapeños if you like it hotter.
• Use lean ground beef for a healthier option, or substitute with ground turkey or chicken.

Easy Variations

• Add in some chopped bell peppers or corn for extra texture and sweetness.
• Swap black beans for kidney beans or pinto beans if you prefer.
• For a vegetarian version, omit the beef and use vegetable broth, adding more beans or lentils for protein.

What to Serve With It

• Crusty bread or cornbread for dipping.
• A side of avocado slices or guacamole.
• Sour cream or yogurt for a creamy topping.
• Rice or quinoa to make it a more filling meal.

Storage and Reheating

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Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a pot over medium heat until heated through. You can also microwave individual servings for a quick meal.

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