🔥 KITCHEN FINDS
3 Clever Kitchen Gadgets Worth Checking Out
These handy little gadgets make cooking easier — and they're actually pretty cool.
This Kitchen Gadget Sprays AND Pours Oil
One bottle for spraying, pouring and keeping cooking oil close at hand.
Check It Out on Amazon →
This Weird Little Tool Slices Watermelon for You
Slice, cube and grab watermelon with one ridiculously simple little gadget.
Check It Out on Amazon →
Mix & Pour Pancake Batter Without the Mess
Mix the batter right in the bottle, then squeeze it straight onto the griddle.
Check It Out on Amazon →
As an Amazon Associate, we earn from qualifying purchases.
Vegetable fried rice is the perfect quick dinner solution for busy weeknights. This vibrant dish is not only packed with flavor but also loaded with fresh vegetables, making it a satisfying and healthy option that comes together in just 30 minutes. With fluffy rice, crunchy carrots, and sweet peas, this recipe is a delicious way to use up leftover rice and get your veggie fix.
Why You’ll Love This Recipe
This easy vegetable fried rice is a go-to for several reasons:
- Quick to prepare: Ready in just 30 minutes!
- Versatile: Customize with your favorite veggies or proteins.
- Budget-friendly: Uses simple, inexpensive ingredients.
- Flavor-packed: Soy sauce and sesame oil create a savory, crave-worthy taste.
- One-pan wonder: Easy cleanup with everything cooked in one skillet.
Ingredients
- 3 cups cooked white or brown rice (preferably day-old)
- 1 cup frozen green peas
- 1 cup diced carrots (fresh or frozen)
- 3 green onions, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: 2 eggs, beaten (for added protein)
How to Make Vegetable Fried Rice
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- If using, add the beaten eggs and scramble until fully cooked. Remove from the skillet and set aside.
- Add the remaining tablespoon of vegetable oil to the skillet, then add the minced garlic and diced carrots. Sauté for 2-3 minutes until the carrots are tender.
- Stir in the frozen peas and cook for another 2 minutes until heated through.
- Add the cooked rice to the skillet, breaking up any clumps. Stir well to combine with the vegetables.
- Pour the soy sauce and sesame oil over the rice and mix thoroughly, ensuring even coating.
- If you scrambled eggs earlier, add them back to the skillet now and fold them into the rice.
- Season with salt and pepper to taste, then sprinkle the sliced green onions on top before serving.
Tips for the Best Results
- Use day-old rice for the best texture; it’s drier and won’t clump together.
- Make sure your skillet or wok is hot before adding the rice to get that perfect fried texture.
- Feel free to adjust the soy sauce to your taste; start with less and add more if needed.
- For extra crunch, toss in some chopped bell peppers or snap peas.
Easy Variations
- Add cooked shrimp, chicken, or tofu for a protein boost.
- Swap out the vegetables for whatever you have on hand, like bell peppers, broccoli, or corn.
- Spice it up with a dash of chili oil or sriracha for heat.
What to Serve With It
- Serve alongside sweet and sour chicken for a classic combo.
- Pair with crispy spring rolls for a complete Asian-inspired meal.
- Enjoy with a side of miso soup for a comforting touch.
Storage and Reheating
📚 RECIPE LOVER FINDS
Love Trying New Recipes? Check These Out
Save your favorites, discover something different, or make meal planning a whole lot easier.
❤️ Love This Recipe? Save Your Favorites
Keep all those recipes you actually want to make again together in your own recipe book.
See It on Amazon →
🔥 Yep, Snoop Dogg Has a Cookbook
From Crook to Cook brings Snoop's spin to comfort food, classics and seriously fun recipes.
Check It Out on Amazon →
🥗 100+ Meals You Can Make Ahead
Simple make-ahead recipes and quick-assembly meals for making the week way easier.
See It on Amazon →
As an Amazon Associate, we earn from qualifying purchases.
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the microwave or sauté in a skillet for a few minutes until heated through. Add a splash of soy sauce or sesame oil to refresh the flavors.
Recipe Card
Easy Vegetable Fried Rice
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Ingredients:
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Ingredients:
- 3 cups cooked white or brown rice (preferably day-old)
- 1 cup frozen green peas
- 1 cup diced carrots (fresh or frozen)
- 3 green onions, sliced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Optional: 2 eggs, beaten (for added protein)
Instructions:
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- If using, add the beaten eggs and scramble until fully cooked. Remove from the skillet and set aside.
- Add the remaining tablespoon of vegetable oil to the skillet, then add the minced garlic and diced carrots. Sauté for 2-3 minutes until the carrots are tender.
- Stir in the frozen peas and cook for another 2 minutes until heated through.
- Add the cooked rice to the skillet, breaking up any clumps. Stir well to combine with the vegetables.
- Pour the soy sauce and sesame oil over the rice and mix thoroughly, ensuring even coating.
- If you scrambled eggs earlier, add them back to the skillet now and fold them into the rice.
- Season with salt and pepper to taste, then sprinkle the sliced green onions on top before serving.
Notes: Use day-old rice for the best texture. Adjust soy sauce to your taste.
